Shedding for a Wedding Update 11th July

Just a quick update on my shedding! I meant to write this on Sunday, but I’d just finished a run of nights so I was in total zombie mode then.

Although it’s only been a week that I’ve been doing Results I feel fitter already! I don’t get out of breath walking up hills so much anymore, and thanks to the stretching I feel a lot more flexible.



I lost 1.5lb this week, with 1” off my waist and .75” of my chest, so I’m feeling quite pleased with that. The app asks you to take progress photos every week, and on the one I took on the weekend you can see that I’ve lost an inch from my waist, it looks more trim!

I will report back on the weekend with more changes for you.

TTFN!

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